Graeme Wheeler 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
420
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 129 |
June 09, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 20 | 120 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 106 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 114 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 117 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 118 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 118 |
| 12:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 120 |
| 14:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 121 |
| 16:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 121 |
| 18:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 122 |
| 20:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 122 |
| 22:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 122 |
| 24:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 124 |
| 26:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 125 |
| 28:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 127 |
| 30:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 129 |
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30m turbo, 30m SS