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Graeme Wheeler 30:00 row

6,944

Meters

30:00.0

Time

2:09.6

Pace

420

Calories

120

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate20
Stroke Count613
Drag Factor129

June 09, 2020 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m turbo, 30m SS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,944 2:09.6 161 853 420 20 120
2:00.0 457 2:11.2 155 832 27 21 106
4:00.0 457 2:11.2 155 832 27 20 114
6:00.0 466 2:08.7 164 864 28 21 117
8:00.0 463 2:09.5 161 853 28 20 118
10:00.0 461 2:10.1 159 846 28 20 118
12:00.0 461 2:10.1 159 846 28 21 120
14:00.0 463 2:09.5 161 853 28 20 121
16:00.0 464 2:09.3 162 857 28 20 121
18:00.0 463 2:09.5 161 853 28 20 122
20:00.0 463 2:09.5 161 853 28 21 122
22:00.0 461 2:10.1 159 846 28 20 122
24:00.0 463 2:09.5 161 853 28 21 124
26:00.0 463 2:09.5 161 853 28 20 125
28:00.0 464 2:09.3 162 857 28 20 127
30:00.0 476 2:06.0 175 901 30 22 129

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Workout Graph

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