Graeme Wheeler 21:33 row
5,016m
Meters
21:33.9
Time
2:08.9
Pace
307
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 131 |
June 08, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,016m | 2:08.9 | 163 | 861 | 21 | 121 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 21 | 105 |
| 4:20.7 | 500m | 2:09.9 | 160 | 849 | 20 | 111 |
| 6:29.3 | 500m | 2:08.6 | 165 | 866 | 21 | 115 |
| 8:36.7 | 500m | 2:07.4 | 169 | 882 | 20 | 121 |
| 10:43.6 | 500m | 2:06.9 | 171 | 889 | 21 | 123 |
| 12:51.2 | 500m | 2:07.6 | 168 | 879 | 20 | 124 |
| 14:58.1 | 500m | 2:06.9 | 171 | 889 | 20 | 125 |
| 17:05.3 | 500m | 2:07.2 | 170 | 885 | 21 | 126 |
| 19:13.2 | 500m | 2:07.9 | 167 | 875 | 20 | 128 |
| 21:21.3 | 500m | 2:08.1 | 167 | 873 | 21 | 126 |
| 21:26.9 | 16m | 2:55.0 | 65 | 524 | 0 | 126 |
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5k ss