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Graeme Wheeler 10000m row

10,000

Meters

46:56.1

Time

2:20.8

Pace

598

Calories

120

Heart Rate

Average Watts125
Calories Per Hour764
Stroke Rate21
Stroke Count943
Drag Factor132

June 07, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 5 x(500m rest, 500m firm)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.1 10,000 2:20.8 125 764 598 21 120
2:08.3 500 2:08.3 166 869 31 22 111
2:09.4 1,000 2:09.4 162 834 30 20 118
2:08.6 1,500 2:08.6 165 839 30 21 121
2:08.1 2,000 2:08.1 167 871 31 20 126
2:07.9 2,500 2:07.9 167 872 31 20 128
2:07.6 3,000 2:07.6 168 874 31 21 129
2:07.3 3,500 2:07.3 170 876 31 20 132
2:06.8 4,000 2:06.8 172 880 31 21 132
2:06.9 4,500 2:06.9 171 879 31 21 131
2:07.1 5,000 2:07.1 170 878 31 21 133
3:43.3 5,500 3:43.3 31 403 25 15 95
2:03.5 6,000 2:03.5 186 932 32 23 126
2:51.7 6,500 2:51.7 69 524 25 17 101
2:00.7 7,000 2:00.7 199 984 33 24 130
3:05.7 7,500 3:05.7 55 484 25 17 101
1:59.5 8,000 1:59.5 205 994 33 24 130
2:50.0 8,500 2:50.0 71 529 25 18 104
1:58.9 9,000 1:58.9 208 999 33 25 130
3:09.4 9,500 3:09.4 52 475 25 17 99
1:55.4 10,000 1:55.4 228 1060 34 26 133

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Workout Graph

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