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Graeme Wheeler 10000m row

10,000m

Meters

46:56.1

Time

2:20.8

Pace

598

Calories

120

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count943
Drag Factor132

June 07, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 5 x(500m rest, 500m firm)

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.1 10,000m 2:20.8 125 731 21 120
2:08.3 500m 2:08.3 166 870 22 111
2:09.4 1,000m 2:09.4 162 855 20 118
2:08.6 1,500m 2:08.6 165 866 21 121
2:08.1 2,000m 2:08.1 167 873 20 126
2:07.9 2,500m 2:07.9 167 875 20 128
2:07.6 3,000m 2:07.6 168 879 21 129
2:07.3 3,500m 2:07.3 170 883 20 132
2:06.8 4,000m 2:06.8 172 890 21 132
2:06.9 4,500m 2:06.9 171 889 21 131
2:07.1 5,000m 2:07.1 170 886 21 133
3:43.3 5,500m 3:43.3 31 408 15 95
2:03.5 6,000m 2:03.5 186 939 23 126
2:51.7 6,500m 2:51.7 69 537 17 101
2:00.7 7,000m 2:00.7 199 985 24 130
3:05.7 7,500m 3:05.7 55 488 17 101
1:59.5 8,000m 1:59.5 205 1005 24 130
2:50.0 8,500m 2:50.0 71 545 18 104
1:58.9 9,000m 1:58.9 208 1016 25 130
3:09.4 9,500m 3:09.4 52 477 17 99
1:55.4 10,000m 1:55.4 228 1083 26 133

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Workout Graph

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