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Graeme Wheeler 10000m row

10,000

Meters

45:58.2

Time

2:17.9

Pace

600

Calories

117

Heart Rate

Average Watts133
Calories Per Hour783
Stroke Rate21
Stroke Count935
Drag Factor131

June 03, 2020 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

3 x 2000m, 2 x 1000m - 500m rest

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:58.2 10,000 2:17.9 133 783 600 21 117
2:08.0 500 2:08.0 167 871 31 22 107
2:07.8 1,000 2:07.8 168 873 31 21 114
2:07.6 1,500 2:07.6 168 874 31 21 117
2:06.5 2,000 2:06.5 173 882 31 21 121
3:01.5 2,500 3:01.5 59 495 25 16 89
2:03.8 3,000 2:03.8 184 930 32 22 120
2:04.9 3,500 2:04.9 180 893 31 22 125
2:04.8 4,000 2:04.8 180 894 31 22 127
2:04.8 4,500 2:04.8 180 894 31 22 128
3:11.6 5,000 3:11.6 50 469 25 16 93
2:04.2 5,500 2:04.2 183 927 32 23 124
2:05.4 6,000 2:05.4 177 889 31 22 128
2:05.5 6,500 2:05.5 177 889 31 22 131
2:05.2 7,000 2:05.2 178 891 31 22 132
3:12.9 7,500 3:12.9 49 466 25 16 97
2:03.9 8,000 2:03.9 184 929 32 23 125
2:05.6 8,500 2:05.6 177 888 31 22 128
3:05.4 9,000 3:05.4 55 485 25 17 96
2:04.5 9,500 2:04.5 181 896 31 23 124
2:04.3 10,000 2:04.3 182 926 32 23 130

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Workout Graph

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