Graeme Wheeler 10000m row
10,000m
Meters
45:58.2
Time
2:17.9
Pace
600
Calories
117
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 935 |
Drag Factor | 131 |
June 03, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:58.2 | 10,000m | 2:17.9 | 133 | 759 | 21 | 117 |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | 107 |
2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 21 | 114 |
2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 21 | 117 |
2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 21 | 121 |
3:01.5 | 2,500m | 3:01.5 | 59 | 501 | 16 | 89 |
2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 22 | 120 |
2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 22 | 125 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 22 | 127 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 22 | 128 |
3:11.6 | 5,000m | 3:11.6 | 50 | 471 | 16 | 93 |
2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 23 | 124 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 22 | 128 |
2:05.5 | 6,500m | 2:05.5 | 177 | 909 | 22 | 131 |
2:05.2 | 7,000m | 2:05.2 | 178 | 913 | 22 | 132 |
3:12.9 | 7,500m | 3:12.9 | 49 | 467 | 16 | 97 |
2:03.9 | 8,000m | 2:03.9 | 184 | 933 | 23 | 125 |
2:05.6 | 8,500m | 2:05.6 | 177 | 907 | 22 | 128 |
3:05.4 | 9,000m | 3:05.4 | 55 | 489 | 17 | 96 |
2:04.5 | 9,500m | 2:04.5 | 181 | 924 | 23 | 124 |
2:04.3 | 10,000m | 2:04.3 | 182 | 927 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2000m, 2 x 1000m - 500m rest