Graeme Wheeler 18:54 row
4,015m
Meters
18:54.8
Time
2:21.3
Pace
233
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 132 |
June 02, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.8 | 4,015m | 2:21.3 | 124 | 726 | 21 | 116 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 110 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 126 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 97 |
| 18:54.0 | 957m | 2:02.2 | 192 | 959 | 23 | 132 |
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3x 1000m, 500m rest