Graeme Wheeler 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
385
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 129 |
May 30, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 20 | 113 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 108 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 114 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 118 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 119 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 16 | 97 |
| 12:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 116 |
| 14:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 121 |
| 16:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 121 |
| 18:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 123 |
| 20:00.0 | 264m | 3:47.2 | 30 | 402 | 16 | 97 |
| 22:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 116 |
| 24:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 120 |
| 26:00.0 | 264m | 3:47.2 | 30 | 402 | 15 | 96 |
| 28:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 116 |
| 30:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 121 |
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Workout Graph
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8m,8m,4m,4m ss - 2m rest between.