Graeme Wheeler 30:06 row
6,796m
Meters
30:06.5
Time
2:12.9
Pace
406
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 133 |
May 24, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,796m | 2:12.9 | 149 | 813 | 18 | 117 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 111 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 114 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 117 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 119 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 119 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 119 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 118 |
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Workout Graph
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30m very steady