Graeme Wheeler 20:06 row
4,073m
Meters
20:06.7
Time
2:28.1
Pace
227
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 128 |
May 17, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,073m | 2:28.1 | 108 | 670 | 17 | 100 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 112 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 94 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 115 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 91 |
| 20:06.0 | 13m | 3:50.7 | 28 | 398 | 9 | 90 |
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Workout Graph
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2x 7m ss, 3m rest