Graeme Wheeler 5x1:00/1:15r row
1,353m
Meters
5:00.0
Time
1:50.8
Pace
96
Calories
119
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,061m |
| Overall Time | 11:15.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 132 |
May 14, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 29 | 119 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 107 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 118 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 120 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 122 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 128 |
| r708m |
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Workout Graph
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