Graeme Wheeler 2x9:00/3:00r row
4,310m
Meters
18:00.0
Time
2:05.2
Pace
272
Calories
137
Heart Rate
| Rest Distance | 483m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,793m |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 132 |
May 05, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,310m | 2:05.2 | 178 | 912 | 21 | 137 |
| 9:00.0 | 2,146m | 2:05.8 | 176 | 904 | 21 | 135 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 21 | 138 |
| r483m |
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Workout Graph
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3m 18, 3m 20, 3m 22 x 2 3m rest between.