Graeme Wheeler 15:06 row
3,432m
Meters
15:06.2
Time
2:12.0
Pace
207
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 132 |
May 04, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,432m | 2:12.0 | 152 | 823 | 18 | 121 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 113 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 121 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 124 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 124 |
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15m nice paddle after 20m ss bike