Graeme Wheeler 10:03 row
2,303m
Meters
10:03.1
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 128 |
April 30, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,303m | 2:10.9 | 156 | 836 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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3m warm up, 8 x (1l,1h,1f), 3m warm down.