Graeme Wheeler 30:06 row
6,438m
Meters
30:06.2
Time
2:20.2
Pace
375
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 130 |
April 18, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,438m | 2:20.2 | 127 | 736 | 19 | 122 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 120 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 124 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 120 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 126 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 113 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 126 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 126 |
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Workout Graph
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10m, 8m, 6m - 3m rest