Graeme Wheeler 48:29 row
9,968m
Meters
48:29.2
Time
2:25.9
Pace
568
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 125 |
April 16, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.2 | 9,968m | 2:25.9 | 113 | 687 | 18 | 128 |
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 20 | 128 |
| 24:00.0 | 2,659m | 2:15.3 | 141 | 785 | 20 | 132 |
| 36:00.0 | 2,185m | 2:44.7 | 78 | 569 | 18 | 125 |
| 48:00.0 | 2,268m | 2:38.7 | 88 | 601 | 19 | 129 |
| 48:29.0 | 43m | 5:37.2 | 9 | 331 | 11 | 124 |
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2 x 13m ss, 2r. 6m rest, 4 x 2m, 2m rest. tired☹