Graeme Wheeler 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
358
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 130 |
April 14, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 20 | 116 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 125 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 | 105 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 18 | 107 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 106 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 | 138 |
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Workout Graph
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5 x4m, 2m rest