Graeme Wheeler 21:00 row
4,880
Meters
21:00.0
Time
2:09.0
Pace
299
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 132 |
April 13, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,880 | 2:09.0 | 163 | 854 | 299 | 23 | 134 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 126 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 142 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 137 |
| 21:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 | 144 |
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Workout Graph
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