Graeme Wheeler 1:00:00 row
12,199m
Meters
1:00:00.0
Time
2:27.5
Pace
676
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
April 11, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,199m | 2:27.5 | 109 | 674 | 20 | 113 |
| 12:00.0 | 2,595m | 2:18.7 | 131 | 751 | 20 | 99 |
| 24:00.0 | 2,610m | 2:17.9 | 133 | 759 | 20 | 104 |
| 36:00.0 | 2,425m | 2:28.4 | 107 | 668 | 20 | 120 |
| 48:00.0 | 2,301m | 2:36.4 | 91 | 614 | 20 | 122 |
| 1:00:00.0 | 2,267m | 2:38.8 | 87 | 600 | 19 | 121 |
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Workout Graph
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2 x 10m, 2 rest, 1 x 6m, 4 rest, 2m,2 rest x 8