Graeme Wheeler 30:04 row
6,825m
Meters
30:04.3
Time
2:12.1
Pace
408
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 130 |
April 05, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,825m | 2:12.1 | 152 | 821 | 20 | 130 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 114 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 123 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 130 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 134 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 137 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 137 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30m Ut2 from cold start.