Graeme Wheeler 30:03 row
6,663m
Meters
30:03.6
Time
2:15.3
Pace
393
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 136 |
March 29, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,663m | 2:15.3 | 141 | 785 | 20 | 127 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 119 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 126 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 127 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 132 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 116 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 134 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 133 |
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Workout Graph
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2 x 10m, 1 x 6m -2m rest between