Graeme Wheeler 15:00 row
3,282m
Meters
15:00.0
Time
2:17.1
Pace
195
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 133 |
March 28, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 20 | 118 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | 119 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 126 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 21 | 126 |
| 12:00.0 | 485m | 3:05.5 | 55 | 488 | 17 | 101 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 21 | 120 |
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Workout Graph
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10m steady state, 2m rest, 3m steady state.