Graeme Wheeler 15:15 row
3,472m
Meters
15:15.2
Time
2:11.7
Pace
211
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 134 |
March 28, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,472m | 2:11.7 | 153 | 826 | 21 | 122 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 119 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 124 |
| 15:15.0 | 719m | 2:15.6 | 140 | 783 | 21 | 122 |
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30m bike, 15 m steady state