Graeme Wheeler 30:00 row

6,266m

Meters

30:00.0

Time

2:23.6

Pace

356

Calories

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count585
Drag Factor130

March 25, 2020 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

3 x5m, 2m rest btwn,4m, 2m rest, 1m, 1rest, 2m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,266m 2:23.6 118 706 20
6:00.0 1,312m 2:17.1 136 766 19
12:00.0 1,402m 2:08.3 165 869 21
18:00.0 1,247m 2:24.3 116 700 19
24:00.0 1,223m 2:27.1 110 677 20
30:00.0 1,083m 2:46.2 76 562 19

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Workout Graph

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