Graeme Wheeler 21:00 row
3,916
Meters
21:00.0
Time
2:40.8
Pace
214
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 112 |
March 03, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,916 | 2:40.8 | 84 | 611 | 214 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 10:00.0 | 768 | 3:15.3 | 47 | 492 | 41 | 16 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 21:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 15 |
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Workout Graph
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lasy gits workout.