Graeme Wheeler 45:35 row
8,713m
Meters
45:35.4
Time
2:36.9
Pace
462
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
August 20, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.4 | 8,713m | 2:36.9 | 90 | 611 | 20 |
| 45:35.0 | 142m | 2:40:30.2 | 0 | 300 | 20 |
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Workout Graph
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1000m warm up 10 x (500m x 300m rest)