Graeme Wheeler 21:08 row
5,018m
Meters
21:08.9
Time
2:06.4
Pace
311
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
October 04, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,018m | 2:06.4 | 173 | 895 | 21 | 137 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 | 120 |
| 4:12.3 | 500m | 2:06.1 | 175 | 900 | 20 | 125 |
| 6:18.0 | 500m | 2:05.7 | 176 | 906 | 21 | 131 |
| 8:23.6 | 500m | 2:05.6 | 177 | 907 | 21 | 137 |
| 10:28.5 | 500m | 2:04.9 | 180 | 918 | 21 | 138 |
| 12:33.0 | 500m | 2:04.5 | 181 | 924 | 20 | 138 |
| 14:38.0 | 500m | 2:05.0 | 179 | 916 | 20 | 142 |
| 16:42.9 | 500m | 2:04.9 | 180 | 918 | 21 | 143 |
| 18:47.8 | 500m | 2:04.9 | 180 | 918 | 21 | 145 |
| 20:52.2 | 500m | 2:04.4 | 182 | 925 | 22 | 146 |
| 20:58.2 | 18m | 2:46.6 | 76 | 560 | 0 | 145 |
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Workout Graph
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5000m ss cold start