Graeme Wheeler 25:08 row
5,010m
Meters
25:08.6
Time
2:30.5
Pace
308
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
October 01, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,010m | 2:30.5 | 103 | 652 | 21 | 124 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 21 | 111 |
| 4:19.7 | 500m | 2:08.8 | 164 | 863 | 21 | 118 |
| 6:27.1 | 500m | 2:07.4 | 169 | 882 | 21 | 122 |
| 8:34.3 | 500m | 2:07.2 | 170 | 885 | 21 | 125 |
| 10:41.7 | 500m | 2:07.4 | 169 | 882 | 21 | 124 |
| 12:49.3 | 500m | 2:07.6 | 168 | 879 | 21 | 127 |
| 14:57.2 | 500m | 2:07.9 | 167 | 875 | 21 | 125 |
| 17:03.8 | 500m | 2:06.6 | 172 | 893 | 21 | 127 |
| 19:11.3 | 500m | 2:07.5 | 169 | 881 | 21 | 127 |
| 21:18.5 | 500m | 2:07.2 | 170 | 885 | 21 | 127 |
| 21:22.6 | 10m | 3:25.0 | 41 | 439 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30m ss turbo, 5000m ss