Graeme Wheeler 25:32 row
5,005m
Meters
25:32.2
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 126 |
August 10, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.2 | 5,005m | 2:33.0 | 98 | 635 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 25:32.0 | 81m | 3:17.5 | 45 | 456 | 15 |
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Workout Graph
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1000 warm up. 4000 5 x (500m@300m light)