Graeme Wheeler 36:29 row
7,005m
Meters
36:29.9
Time
2:36.3
Pace
377
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 112 |
August 08, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.9 | 7,005m | 2:36.3 | 92 | 615 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 17 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 36:29.0 | 367m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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1000m warm up 6 x (500m & 500m light)