Graeme Wheeler 21:26 row

4,510m

Meters

21:26.8

Time

2:22.6

Pace

257

Calories

Average Watts121
Calories Per Hour714
Stroke Rate19
Stroke Count416
Drag Factor106

May 07, 2019 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2 x 2000m steady, 500m rest

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.8 4,510m 2:22.6 121 714 19
5:00.0 1,059m 2:21.6 123 723 19
10:00.0 1,040m 2:24.2 117 701 19
15:00.0 909m 2:45.0 78 568 18
20:00.0 1,168m 2:08.4 165 868 21
21:26.0 336m 2:07.9 167 874 20

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Workout Graph

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