Graeme Wheeler 2x6:00/1:30r row
3,012m
Meters
12:00.0
Time
1:59.5
Pace
187
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,235m |
| Overall Time | 15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
July 27, 2016 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 24 | |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | |
| r223m |
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Workout Graph
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probably could have done a 3rd but that would have been it