Graeme Wheeler 15:12 row
3,464m
Meters
15:12.6
Time
2:11.7
Pace
208
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
October 05, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,464m | 2:11.7 | 153 | 827 | 23 | 125 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 91 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 109 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 129 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 117 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 123 |
| 6:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 134 |
| 7:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 121 |
| 8:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 126 |
| 9:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 137 |
| 10:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 124 |
| 11:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 126 |
| 12:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 137 |
| 13:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 124 |
| 14:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 130 |
| 15:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 137 |
| 15:12.0 | 15m | 6:40.0 | 5 | 318 | 0 | 137 |
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Workout Graph
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5 x (1m l, 1m h, 1m ss)