Graeme Wheeler 20:50 row
5,018m
Meters
20:50.8
Time
2:04.6
Pace
319
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
October 05, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.8 | 5,018m | 2:04.6 | 181 | 922 | 22 | 130 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 21 | 111 |
| 4:11.8 | 500m | 2:05.5 | 177 | 909 | 21 | 120 |
| 6:15.6 | 500m | 2:03.8 | 184 | 934 | 22 | 124 |
| 8:19.5 | 500m | 2:03.9 | 184 | 933 | 21 | 127 |
| 10:23.5 | 500m | 2:04.0 | 184 | 931 | 21 | 130 |
| 12:26.5 | 500m | 2:03.0 | 188 | 947 | 21 | 133 |
| 14:29.3 | 500m | 2:02.8 | 189 | 950 | 22 | 135 |
| 16:31.9 | 500m | 2:02.6 | 190 | 953 | 22 | 137 |
| 18:35.3 | 500m | 2:03.4 | 186 | 941 | 22 | 138 |
| 20:35.5 | 500m | 2:00.2 | 202 | 993 | 24 | 140 |
| 20:41.5 | 18m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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5000m ss cold start