Graeme Wheeler 21:38 row
5,011m
Meters
21:38.1
Time
2:09.5
Pace
305
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
October 10, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,011m | 2:09.5 | 161 | 854 | 21 | 113 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 22 | 103 |
| 4:19.0 | 1,000m | 1:04.4 | 1310 | 4809 | 20 | 112 |
| 6:27.0 | 500m | 2:08.0 | 167 | 874 | 21 | 112 |
| 8:35.8 | 500m | 2:08.8 | 164 | 863 | 20 | 113 |
| 10:43.6 | 500m | 2:07.8 | 168 | 877 | 21 | 115 |
| 12:51.8 | 500m | 2:08.2 | 166 | 871 | 20 | 115 |
| 15:00.6 | 500m | 2:08.8 | 164 | 863 | 21 | 113 |
| 17:08.5 | 500m | 2:07.9 | 167 | 875 | 21 | 116 |
| 19:16.6 | 500m | 2:08.1 | 167 | 873 | 21 | 115 |
| 19:21.6 | 11m | 3:47.2 | 30 | 402 | 0 | 114 |
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30m ss turbo, 5k ss @20