Graeme Wheeler v6:00/5:00r...3 row
3,728m
Meters
15:00.0
Time
2:00.7
Pace
245
Calories
133
Heart Rate
| Rest Distance | 2,030m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,758m |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 133 |
October 08, 2020 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,728m | 2:00.7 | 199 | 984 | 24 | 133 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 129 | |
| r: 5:00 | 924m | ||||||
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 133 | |
| r: 4:00 | 659m | ||||||
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 | 138 | |
| r: 3:00 | 447m | ||||||
| r2,030m |
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Workout Graph
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