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Graeme Wheeler 5000m row

5,000

Meters

21:38.3

Time

2:09.8

Pace

300

Calories

118

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count442
Drag Factor134

October 18, 2020 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k @20

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.3 5,000 2:09.8 160 850 20 118
2:11.6 500 2:11.6 154 828 21 110
2:10.7 1,000 2:10.7 157 839 20 116
2:10.3 1,500 2:10.3 158 844 20 118
2:09.7 2,000 2:09.7 160 852 20 120
2:09.6 2,500 2:09.6 161 853 20 120
2:09.5 3,000 2:09.5 161 854 21 121
2:09.2 3,500 2:09.2 162 858 20 119
2:09.6 4,000 2:09.6 161 853 20 119
2:09.6 4,500 2:09.6 161 853 20 120
2:08.6 5,000 2:08.6 165 866 21 119

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Workout Graph

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