Graeme Wheeler 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
300
Calories
118
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 20 |
Stroke Count | 442 |
Drag Factor | 134 |
October 18, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 20 | 118 |
2:11.6 | 500m | 2:11.6 | 154 | 828 | 21 | 110 |
2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 20 | 116 |
2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 20 | 118 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 20 | 120 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 20 | 120 |
2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 21 | 121 |
2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 20 | 119 |
2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 20 | 119 |
2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 20 | 120 |
2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 21 | 119 |
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Workout Graph
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5k @20