Graeme Wheeler 2x2000m/4:30r row
4,000m
Meters
15:58.3
Time
1:59.7
Pace
266
Calories
143
Heart Rate
| Rest Distance | 801m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,801m |
| Overall Time | 24:58.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 133 |
October 19, 2020 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.3 | 4,000m | 1:59.7 | 204 | 1000 | 23 | 143 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 144 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 22 | 142 |
| r801m |
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Workout Graph
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