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Graeme Wheeler 5000m row

5,000m

Meters

22:03.6

Time

2:12.3

Pace

301

Calories

131

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count474
Drag Factor134

October 22, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

3 x 1500m, 250m rest between

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.6 5,000m 2:12.3 151 819 22 131
2:05.3 500m 2:05.3 178 912 23 128
2:05.3 1,000m 2:05.3 178 912 22 133
2:05.2 1,500m 2:05.2 178 913 22 135
2:39.3 2,000m 2:39.3 87 597 19 124
2:04.7 2,500m 2:04.7 180 921 22 135
2:04.9 3,000m 2:04.9 180 918 22 138
2:46.2 3,500m 2:46.2 76 562 19 106
2:04.1 4,000m 2:04.1 183 930 23 135
2:04.8 4,500m 2:04.8 180 919 23 138
2:03.8 5,000m 2:03.8 184 934 23 139

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Workout Graph

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