Graeme Wheeler 21:00 row
5,017m
Meters
21:00.0
Time
2:05.5
Pace
312
Calories
130
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 23 |
Stroke Count | 492 |
Drag Factor | 134 |
October 22, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,017m | 2:05.5 | 177 | 908 | 23 | 130 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 102 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 120 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 128 |
4:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 121 |
5:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 124 |
6:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 132 |
7:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 125 |
8:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 128 |
9:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 137 |
10:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 128 |
11:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 129 |
12:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 140 |
13:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 131 |
14:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 133 |
15:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 140 |
16:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 133 |
17:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 136 |
18:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 140 |
19:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 132 |
20:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 136 |
21:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 143 |
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Workout Graph
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7 x (1ml,1mh,1mf)