Graeme Wheeler 5000m row

5,000m

Meters

23:17.8

Time

2:19.7

Pace

301

Calories

111

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count475
Drag Factor135

October 25, 2020 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

20m ss turbo, 3 x (1000m f, 500m l), 500m f

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.8 5,000m 2:19.7 128 741 21 111
2:04.0 500m 2:04.0 184 931 23 112
2:02.7 1,000m 2:02.7 189 952 22 120
2:50.5 1,500m 2:50.5 71 543 18 93
2:01.3 2,000m 2:01.3 196 974 22 117
2:01.5 2,500m 2:01.5 195 971 22 123
3:07.4 3,000m 3:07.4 53 483 17 92
2:00.2 3,500m 2:00.2 202 993 22 119
2:00.8 4,000m 2:00.8 199 983 23 127
3:11.0 4,500m 3:11.0 50 472 16 93
1:58.5 5,000m 1:58.5 210 1023 24 120

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Workout Graph

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