Graeme Wheeler 3000m row
3,000
Meters
15:01.0
Time
2:30.1
Pace
174
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 134 |
October 27, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.0 | 3,000 | 2:30.1 | 103 | 695 | 174 | 20 | 110 |
| 2:49.9 | 500 | 2:49.9 | 71 | 529 | 25 | 18 | 91 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 33 | 23 | 124 |
| 2:58.8 | 1,500 | 2:58.8 | 61 | 503 | 25 | 17 | 98 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 23 | 129 |
| 3:13.8 | 2,500 | 3:13.8 | 48 | 464 | 25 | 16 | 94 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 23 | 126 |
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Workout Graph
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