Graeme Wheeler 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
309
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 135 |
November 02, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 21 | 126 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 21 | 120 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 21 | 125 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 21 | 128 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 21 | 130 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 21 | 131 |
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Workout Graph
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20m ss @21