Graeme Wheeler 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 138 |
November 08, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 20 | 121 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 | 120 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 20 | 122 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 20 | 121 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 20 | 123 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 21 | 123 |
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Workout Graph
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5k @ 20