Graeme Wheeler 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
622
Calories
130
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 22 |
Stroke Count | 899 |
Drag Factor | 137 |
November 09, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 22 | 130 |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 22 | 109 |
2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 113 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 21 | 119 |
2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 21 | 120 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 21 | 122 |
2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 21 | 126 |
2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 21 | 127 |
2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 21 | 129 |
2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 21 | 131 |
2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 21 | 131 |
2:05.8 | 5,500m | 2:05.8 | 176 | 905 | 21 | 134 |
2:05.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 135 |
2:05.5 | 6,500m | 2:05.5 | 177 | 909 | 22 | 136 |
2:05.4 | 7,000m | 2:05.4 | 177 | 910 | 21 | 137 |
2:05.2 | 7,500m | 2:05.2 | 178 | 913 | 22 | 137 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 22 | 138 |
2:05.2 | 8,500m | 2:05.2 | 178 | 913 | 22 | 140 |
2:05.1 | 9,000m | 2:05.1 | 179 | 915 | 22 | 142 |
2:04.2 | 9,500m | 2:04.2 | 183 | 928 | 22 | 143 |
2:03.5 | 10,000m | 2:03.5 | 186 | 939 | 23 | 143 |
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Workout Graph
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10 k ss from cold.