Graeme Wheeler 5015m row
5,015
Meters
21:09.9
Time
2:06.6
Pace
311
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
November 11, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.9 | 5,015 | 2:06.6 | 172 | 893 | 311 | 22 | 109 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 31 | 22 | 107 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 31 | 22 | 114 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 31 | 21 | 118 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 21 | 118 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 31 | 21 | 122 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 31 | 22 | 123 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 910 | 31 | 21 | 123 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 921 | 31 | 22 | 125 |
| 2:04.5 | 4,500 | 2:04.5 | 181 | 924 | 31 | 22 | 128 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 937 | 32 | 22 | 125 |
| 0:05.3 | 5,015 | 2:56.6 | 63 | 518 | 0 | 0 | 125 |
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Workout Graph
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