Graeme Wheeler 22:52 row
5,019m
Meters
22:52.7
Time
2:16.7
Pace
292
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 136 |
November 16, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.7 | 5,019m | 2:16.7 | 137 | 771 | 21 | 117 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 121 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 116 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 110 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 108 |
| 22:52.0 | 688m | 2:05.0 | 179 | 916 | 22 | 131 |
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5 x (500m l, 500m f)