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Graeme Wheeler 5013m row

5,013

Meters

20:49.8

Time

2:04.6

Pace

318

Calories

105

Heart Rate

Average Watts181
Calories Per Hour915
Stroke Rate22
Stroke Count452

November 16, 2020 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cold start 5k @ 22

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.8 5,013 2:04.6 181 915 318 22 105
2:04.9 500 2:04.9 180 893 31 23
2:04.4 1,000 2:04.4 182 897 31 22 120
2:04.0 1,500 2:04.0 184 929 32 22 124
2:03.7 2,000 2:03.7 185 931 32 22 126
2:03.6 2,500 2:03.6 185 932 32 21 130
2:03.5 3,000 2:03.5 186 932 32 22 130
2:03.8 3,500 2:03.8 184 930 32 21 133
2:03.2 4,000 2:03.2 187 935 32 22 132
2:03.1 4,500 2:03.1 188 935 32 22 134
2:03.1 5,000 2:03.1 188 935 32 22 135
0:04.8 5,013 3:04.6 56 491 0 0 135

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Workout Graph

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