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Graeme Wheeler 10000m row

10,000

Meters

47:00.2

Time

2:21.0

Pace

600

Calories

115

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count1000
Drag Factor136

November 18, 2020 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7 x (1000m f, 6 x 500m l)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:00.2 10,000 2:21.0 125 729 600 22 115
2:05.8 500 2:05.8 176 905 31 23 107
2:06.0 1,000 2:06.0 175 902 31 22 112
2:49.0 1,500 2:49.0 73 549 25 18 93
2:02.6 2,000 2:02.6 190 953 32 23 118
2:03.7 2,500 2:03.7 185 936 32 23 121
2:54.8 3,000 2:54.8 66 525 25 18 92
2:01.3 3,500 2:01.3 196 974 32 23 121
2:03.3 4,000 2:03.3 187 942 32 23 127
3:06.6 4,500 3:06.6 54 485 25 17 92
2:00.3 5,000 2:00.3 201 991 33 24 123
2:02.0 5,500 2:02.0 193 963 32 24 131
3:06.8 6,000 3:06.8 54 484 25 18 96
2:00.2 6,500 2:00.2 202 993 33 24 125
2:01.5 7,000 2:01.5 195 971 32 24 131
3:15.3 7,500 3:15.3 47 461 25 17 98
1:59.7 8,000 1:59.7 204 1002 33 25 128
2:00.9 8,500 2:00.9 198 981 32 24 133
3:19.8 9,000 3:19.8 44 451 25 17 97
1:59.8 9,500 1:59.8 204 1000 33 24 127
2:01.0 10,000 2:01.0 198 979 32 25 133

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Workout Graph

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