Graeme Wheeler 3x8:00/4:00r row
5,878m
Meters
24:00.0
Time
2:02.4
Pace
380
Calories
127
Heart Rate
| Rest Distance | 1,286m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,164m |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 140 |
November 19, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,878m | 2:02.4 | 190 | 955 | 23 | 127 |
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 23 | 122 |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 23 | 128 |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 23 | 132 |
| r1,286m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
concept 2 medium workout of the day.