Graeme Wheeler 47:20 row
10,005m
Meters
47:20.3
Time
2:21.9
Pace
581
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 136 |
November 28, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.3 | 10,005m | 2:21.9 | 122 | 721 | 20 | 116 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 123 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 108 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 133 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 120 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 127 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 122 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 110 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 123 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 106 |
| 47:20.0 | 334m | 3:29.5 | 38 | 430 | 16 | 88 |
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Workout Graph
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from cold 1250m ss, 750m l, 4 x (1500m ss, 500m l)