Graeme Wheeler 4x8:00/2:00r row
7,867
Meters
32:00.0
Time
2:02.0
Pace
511
Calories
134
Heart Rate
| Rest Distance | 930 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,797 |
| Overall Time | 40:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 134 |
December 03, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,867 | 2:02.0 | 193 | 962 | 23 | 134 |
| 8:00.0 | 1,949 | 2:03.1 | 187 | 945 | 22 | 129 |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 22 | 134 |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 969 | 23 | 135 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 23 | 138 |
| r930 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cold start.